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7 Days Yoga Retreat
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7 Days Yoga Retreat
All In One Retreat
7 Days Yoga Retreat
YSK provides the holistic approach of good health by yoga retreat programs. A holistic yoga practice and lifestyle does not include only physical yoga practices. It also includes spiritual practices to improve the equanimity of mind &body. It also helps to understanding the self, condition of the body & mind in a better way. The retreat programs focus on encouraging health, reducing stress& anxiety, improving calmness.
Yoga aims at creating balance and restoring the natural condition of a healthy body & mind.
Kriyas
Panchakosha chikitsa
Asanas
Pranayama
Mudras
Bandhas
Mantra chanting
Meditation
Nature walks
Ayurvedic massage
Natural medications
Facial yoga
Nature food preparation
Back water cruise
Trucking
Therapeutic consultancy
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Shared Room
Stay + Food + Yoga + Hiking + Ayurveda Massage + Meditation + Facial Yoga + Panchakosha Chiktsa
Single Room (Non AC)
Stay + Food + Yoga + Hiking + Ayurveda Massage + Meditation + Facial Yoga + Panchakosha Chiktsa
Single Room (AC)
Stay + Food + Yoga + Hiking + Ayurveda Massage + Meditation + Facial Yoga + Panchakosha Chiktsa
Taking Yoga Beyond
The Mat Training
Our belief is that Yoga is a way of life; with its five components; Nourishing diet, activities for relaxation, thought process, right attitude should be adopted to promote overall Champion of Health. Wealways focus to obtain the goal of Moksha-freedom. Since, Yoga is the field within which they will work. By observing the laws of action & reaction, The laws of cause-effect relationship, within that limited spectrum. For the yogi the entire universe and everything in it is his field of research!
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Happy Testimonials
Feedback from Yoga Retreat Participants, 100 Hours, 200 Hours and 300 Hours students of Yoga School of Kerala. Thanks to All Our Students and Guests.
Everything happens for a reason. I am happy that joining YSK was the best decision I made in my life. Blessed to be a part of the YSK family !! Thank you for yoga school of kerala and my good souls teachers thank you so much!.
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Aswathy Suresan
Happy I am a member of YSK Family! The classes helped me for a wholesome development. It went be on that and made me observe myself and my spiritual process in different ways. I would really recommend this program to all the people interested in the yoga journey.
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Jeo Varghese